by serenitymountain | Jan 3, 2023 | Anxiety Therapy, Aromatherapy, Bullying, Depression Counseling, Eating Disorders, Essential Oils Therapy, Expressive Arts Counseling, Expressive Arts Therapist, Grief and Loss Therapy, Therapy for Stress, Trauma Therapy
Expressive art for children and youth that experience bullying can be extremely effective. When a child is bullied their world can change dramatically. The impact may prevent them from coming back to their normal base line, leaving them with social anxiety and many...
by serenitymountain | Mar 15, 2022 | Uncategorised
March is motivation month! On a scale of 1 to 10, with 10 being the best possible outcome, I invite you to scale where you are at with meeting your goals. You may not have a goal or even know which direction you want to go at this time, however by stopping and...
by serenitymountain | Oct 14, 2021 | Expressive Arts Therapist, Expressive Arts Therapy Programs, Expressive Arts Therapy Training Online
Expressive arts therapy is a multimodal approach to therapy. It may incorporate painting, drawing, clay, collage making, and therapeutic photography. It also utilizes language arts such as writing, poetry, stories, as well as movement, music and sound. Expressive arts...
by serenitymountain | Sep 21, 2021 | Covid, Depression Counseling, Personal Growth
Expressing ourselves through words can be tough, especially after a traumatic experience or unexpected trials such as Covid 19. With all the uncertainty, we may experience different emotions colliding with each other. Fortunately, we have other ways to convey our...
by serenitymountain | Aug 4, 2021 | Addictions Counseling, Expressive Arts Therapy Programs, Registered Social Worker, Therapy for Stress
I’m Darlene Masse Wurster, the proud owner of Serenity Mountain Expressive Arts Therapy. I look forward to sharing my story. I hope that you will enjoy getting to know me better. As a social worker, I offered first-stage trauma counseling and support for marginalized...
